Is Fear Stopping You From Achieving Your Personal Goals? ️
Matt Mayberry said “High achievers, regardless of occupation, understand that taking risks & massive action is a vital part in getting from where you are to where you want to go. And that goes for in life — and in business.” Here are three ways Matt suggested to overcome fear immediately.
1. Rewire your brain. Rewiring your brain is one of the surest ways to overcome your fears & develop the courage that is needed to get to where you want to go. Develop mantras & affirmations that build you up and increase your self-confidence.
2. Have a well thought out plan. We begin to worry & over analyze situations when we don’t have detailed & well thought out plans for our life. Set extremely clear goals with a detailed plan on how to achieve those goals. After you have a well detailed plan, take action. Taking action towards meaningful goals helps to relieve stress. Fear creeps in and paralyzes us when we don’t take the time to plan our lives.
3. Do one thing every day that scares you. Living in our comfort zone is not the best way to live. Not doing the things that frighten you will increase the likelihood that your fears will become bigger – and taking over your life. It can even be something small that you choose to do, but do something daily that scares you. Step out of your comfort zone and work on becoming comfortable with the uncomfortable.
When you form the habit of doing something daily that scares you, your courage grows little by little. Soon enough, the barriers that once were holding you back vanish & your potential maximizes tremendously.
Thank you Matt for such good explanations.
-Matt Mayberry is a Speaker, Maximum Performance Strategist & CEO of Matt Mayberry Enterprises. ️